| |
Emu Steak in Red Wine
500gr Emu steak, chopped
70gr bacon rashers, chopped
150gr onion, chopped
1 clove garlic
10gr flour
30gr tomato paste
125ml red wine
125ml water
5gr beef stock, cube or powder
200gr small mushrooms, halved
10gr chopped parsley
-
Combine bacon, onion and
garlic in a shallow dish, cook for five minutes.
-
Stir in flour, steak,
tomato paste, wine, crumbled stock cube and mushrooms. Cover.
-
Cook for 35 minutes or
until steak is tender.
-
Serve sprinkled with
parsley.
Kentucky Races Ostrich Strips
(Serves 6)
2 lb Ostrich steak, cut into 1/2” thick slices
¼ cup Dijon mustard
1 tbsp. scallions, minced
2 tsp. Worcestershire sauce
Salt and pepper to taste
¼ cup brown sugar
¼ cup bourbon
1 clove garlic, minced
2 tbsp. Olive oil
-
Place ostrich, brown
sugar, mustard, bourbon, scallions, garlic and Worcestershire sauce in
zip-loc bag.
-
Refrigerate for 2 hours.
-
Remove meat from marinade
but do not discard the liquid.
-
Heat oil and sauté
ostrich until lightly browned.
-
Drain any remaining oil.
-
Add marinade, lower heat
and simmer for a few minutes.
-
Add salt and pepper to
taste.
-
Serve over rice or
buttered noodles.
Emu
Surprise
3lb emu meat, cut into 1-1 ½” pieces
2 cans cream of mushroom soup
½ can water
1 pkt dry onion soup mix
1 small jar cocktail onions, (drained & rinsed)
½ lb fresh mushrooms, sliced
1 cup dry sherry
Fresh ground black pepper
-
Mix all the ingredients
together.
-
Bake covered for 3-3 ½
hours at 350 F.
-
Serve over rice, noodles
or in Timblac cases of puff pastry.
SOS
(Super Ostrich Stuff)
1 lb ground ostrich
1/8 tsp. cayenne pepper
1 tbsp. flour
8 oz milk
English muffins or fresh bread slices
1 tsp. beef fajita seasoning
¼ tsp. salt
3 tsp. vegetable shorting
Paprika
-
Lightly brown ostrich in
a non stick skillet.
-
Add shortening, cayenne
pepper, salt and flour.
-
Stir until shortening has
melted and flour is completely blended (no lumps).
-
Once the mixture starts
to bubble, add milk slowly, being careful not to scald yourself with the
rising steam.
-
Continue stirring until
mixture slightly thickens.
-
Spoon over toasted muffin
or other type of bread.
-
Sprinkle paprika over
SOS.
-
Serve hot.
Warm Emu Salad with
Desert Lime Dressing
400gr emu fillet (finely sliced)
150gr Desert lime marmalade
York olive oil
4 field mushrooms
¼ cup fresh coriander (finely chopped)
½ cup pilgrim’s Balsamic Vinegar
2 gourmet lettuce
½ Spanish onion
100gr snow peas
2 Roma tomatoes (cut into wedges)
1 roasted red capsicum (finely sliced)
1 orange (segmented)
1 full clove garlic (roasted then sliced)
-
Heat olive oil in pan,
add field mushrooms and cook gently for 3 minutes on each side.
-
Once cooked set aside.
-
Place emu slices into
pan, sprinkle over coriander, and add wild lime marmalade and balsamic
vinegar and seal.
-
Arrange all salad
ingredients onto serving plates, top with cooked mushrooms and emu
slices then drizzle pan juices over emu salad and serve.
Ostrich Steaks
4-4oz ostrich steaks
¼ tsp. garlic powder
1 tbs. Worcestershire sauce
¼ tsp. lemon pepper
½ tsp. salt
-
Sprinkle spices and
Worcestershire sauce over steak.
-
After a high temperature
has been reached on cooking surface, place steaks on a rack long enough
to sear rack marks on the steak.
-
Turn steaks ¼ turn to
create diamond shape sear marks on the steak. Turn to the other side and
repeat steps to create diamond shape sear marks on both sides of the
steaks.
-
Continue cooking on each
side until the juices run clear or internal temperature reaches 155 F.
Ostrich Fillet and Prawn
1 kg ostrich fillets
½ kg green prawn cutlets
1 ½ cup rice
Asparagus spears
Low sodium soy sauce
-
Marinate the ostrich
fillets in soy sauce.
-
Grill the fillets over a
grill at a very high temperature until medium-rare.
-
Grill the prawn cutlets.
-
Serve over a bed of rice
with asparagus spears on the side.
|