Teriyaki Flathead

4 flathead fillets

2 tsp. freshly crushed garlic

2 tbsp. teriyaki sauce

125ml dry white wine

125ml olive oil

2 tsp. freshly chopped ginger

1 tbsp lemon juice

• Combine garlic, ginger, teriyaki sauce, lemon juice and wine in a shallow dish.

• Add fillets.

• Allow to marinate for 1 hour, turning occasionally.

• Heat a frying pan (greased with a little oil) and cook fillets basting with remaining marinade until fish is cooked.

• Serve with rice.

• Serve 4.