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Seared Sea Scallop Salad with Honey-Lime Dressing |
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Seared Sea Scallop Salad with Honey-Lime Dressing
Honey-Lime Dressing:
About 1/3 cup fresh-squeezed lime juice (2-3 limes)
5 tsp honey, or to taste
1 tbsp white wine or rice vinegar
1/8 tsp. salt (about)
2 tbsp. grape seed or peanut oil (about)
1kg sea scallop meat, patted dry
Mixed greens (such as pea shoots, watercress or Arugula mix with mesclun)
2 handfuls chopped vegetables, such as orange bell peppers and jicama
Dressing:
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In a non-reactive bowl whisk together lime juice, honey, vinegar and salt until honey is completely incorporated.
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Taste and adjust accordingly.
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Set aside.
Scallops:
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Heat oil in a large cast-iron or non-stick skillet over medium-high heat.
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Add a few scallops to skillet, being careful not to crowd pan (if scallops are too close, moisture they emit can’t escape, and scallops will steam not sear).
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Cook 2-4 minutes per side (and at least 30 seconds longer than you think) until golden brown on the outside and scallops can be turned easily.
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Turn and cook just until opaque throughout (remove 1 scallop and cut it open to check).
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Transfer to a plate; repeat with remaining scallops.
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To serve, arrange greens and vegetables on individual plates.
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Place scallops on top.
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Whisk dressing to recombine.
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Then drizzle sparingly over top.
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Serves 4-6.
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