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Mullet Fillets Cajun Style |
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Mullet Fillets Cajun Style
4 mullet fillets, skinned
1 tbsp. Cajun spice mix (see recipe below)
1 tsp. salt
1 tsp. dried tarragon
½ tsp. fennel seeds
120gr butter
Cajun Spice Mix:
combine 30gr paprika, 15gr black pepper, 2 tsp. cayenne pepper, 1 tbsp. garlic powder, 1 tbsp. onion powder.
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Blend the salt, tarragon and fennel seeds with one tbsp. of the Cajun spice mix in a small bowl.
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Melt the butter in a fry-pan, dip the fillets in the butter and sprinkle both sides of the fillets with the Cajun spice blend.
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Cook the fish in a pan or on a barbecue plate for 2-3 minutes on each side or until the fillets blacken.
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Serve with melted butter poured over.
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Keep leftover spice in a screw top jar.
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As the cooking process may create smoke, it’s a good idea to turn on the extractor fan!
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Serve with fresh green salad.
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Serves 4.
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