Mackerel Steaks with Mushroom Sauce

3 mackerel steaks

2 tbsp. olive oil

6 tsp. seafood stock

30gr butter

250gr mushrooms, sliced

Freshly ground black pepper

1 clove garlic, crushed

2 cups water

300ml cream

3 cups water, extra

1 cup polenta

• Heat oil in pan over moderate heat.

• Add fish.

• Cook for 3-4 minutes each side, sprinkling steaks with 1 tsp. seafood stock as they cook.

• Set aside.

• Melt butter in same pan.

• Sauté mushrooms and garlic until tender.

• Add water and 2 tsp. seafood stock.

• Bring to boil. Reduce heat. Simmer until reduced by half.

• Meanwhile, bring extra water and remaining seafood stock to boil.

• Blend in polenta, stirring constantly until mixture thickens. Keep warm.

• Pour cream into pan with mushrooms, ad polenta mix and pepper and heat through.

• Pour over fish and serve with salad.