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Fish in a Parcel

4 x mackerel cutlets

Freshly ground black pepper

1 tbsp. lemon juice

65gr grated tasty cheese

4 spring onions, chopped

1 medium cucumber, sliced

  • Preheat oven to moderate temperature (180  C).

  • Place each cutlet on a piece of greased heavy-duty al-foil.

  • Season with pepper and lemon juice.

  • Divide grated cheese among cutlets.

  • Sprinkle with spring onion, and top each cutlet cucumber slices (about 4-6 slices on each cutlet).

  • Wrap foil around cutlets and seal.

  • Place on oven tray and bake in pre-heated, moderately hot oven for 20-25 minutes.

  • Serves 4.

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