Citrus Fish with Avocado Salsa

4 cod cutlets (or similar fish)

3 tsp. grated lemon rind

2 tbsp. olive oil

3 tsp. grated orange rind

1 tbsp. lime juice

• Combine orange and lemon rind, lime juice and oil.

• Pour over fish and marinate for 10 minutes.

• Lightly oil flat plate on barbecue or grill plate and cook fish for 4 minutes on each side until cook through.

Avocado Salsa:

1 avocado, chopped

1 small chilli, seeded and chopped

2 tsp. olive oil

1 Spanish onion, chopped

2 tsp. vinegar

• Mix all ingredients in a bowl and serve with fish steaks and baked jacket potatoes.

• Serves 4